Books

Mental Health Resources; 

The Body Keeps the Score by Bessel Van Der Kolk MD

Mindfullness and the Brain by Jack Kornfield, Daniel Siegel

All Love and Logic parenting books

Love Languages for adults and children

Nutrition: 

In Defense of Food by Michael Pollen

Eat in Peace to Live in Peace by Kikel, MS

Statin Drugs Side Effects by Graveline, MD

Why Zebras Don’t Get Ulcers by Sapolsky

Eat Fat, Lose Fat by Enig and Fallon

Nutrition and Physical Degeneration by Price

The Wisdom of Menopause by Northrup

Fat Chance by Lustig

Why do I still Have Thyroid Symptoms by Kharrazian

Adrenal Fatigue by James Wilson

Why Stomach Acid is Good for You by Wright, Lenard

Lipitor Thief of Memory by Graveline

Last Child in the Woods by Louv